Head Coach Shawn Montgomery is back for a seventh season at the helm of our cross country teams, and this year, he has volunteer assistant coach Mark Hamlett by his side.
The total number of runners 🏃♀️ this year is 20, with the breakdown being 9 on Varsity and 11 on the Middle School team.
Today, the team is without returning sophomore Will Dalton as the family is enjoying moving his big brother into college.
The meet today is the River Run Twilight Invitational with West Stokes High School being the host team.
One twist for today is an extra category of 2 mile runs on both the Boys 👦 and Girls 👧 side. The goal is. to help keep the event moving along from a time standpoint
19 student athletes, and we will swing back around to capture Will as soon as possible.
This season, when Coach sends me his times ⏲️ at the end of a meet, we can post 📫 a photo 📸 of the proud owner of said time !
Best of luck today to all 19 of our running Cavaliers !
