Cross Country x 4 raced down in Bristol today, with both Avery Jones ( Varsity) & Sylas Nissel (CCMS) landing in their Top 20 !

Maddie Salcedo placed 39th in the Girls division with a time of 49:34.45

A trio of Middle School Girls completed the course with Hannah Terry leading the way.

Five other Middle School Boys followed Sylas Nissel across the loop…

Game on, Girlfriend ! We now have 11 Alumni set to play our current Lady Cavaliers on September 20th !!! You are cordially invited to join in on the fun..

The dance card or, in this case, the lineup card is complete !

Carlie Beamer

Jordan Brown

Macie Adkins

Madison Coleman

Deana Burcham

Bayleigh Allen

Brooke Nance

Autumn Sales

Eustacia Smith

Emma Leath

Madison Leath

Alyssa Nunn

Jocelyn Gallimore

Saved by the Bell 🔔 : The Cavalier College Years takes us to Ferrum College for Volleyball 🏐

Francis Marion University made the trip up from Florence, South Carolina, to face the Lady Panthers, and while the guests proved to be a bit too much tonight, it didn’t prevent the Harris family from spending some quality time with their youngest Kiddo !

The Lady Panthers return to Swartz Gym on Saturday at Noon !

Wednesday, September 9th, is upon us, and we start things off with our Morning 🌄 Brew !

Howard Mayo and his Motovational Nugget for the Day :

Travis Osborne and his Bible Verse of the Day :

John 14:23 Jesus answered and said unto him, If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him.

Shawn Montgomery will be loading up the bus 🚌 later today with our cross-country runners and heading to the Bristol area. I believe that the Middle School 🏫 is also making the trek.

6:30 tonight, Ferrum College hosts Francis Marion ( Florence, SC )

Here in a bit, we will begin the journey back from Stuarts Draft to The Hill as the four day, three night loop is set to close.

Have yourself a Blessed Day 🙌😇🙏

Let Volleyball 🏐 Night 🌙 begin as we look at four different matches across the region ! #2 & #6 on the Lady Bulldogs belong to us.

Muhlenberg Middle School 🏫 of Woodstock is the opponent for opening night 🌙

Later tonight, it will be Duke hosting Charleston Southern and both Carroll County teams playing at Patrick County. First things first, it’s Luray Middle School Volleyball…

More 2 follow !

1st TO, Falcons leading 19 – 13 on the strength 💪 of the serving by their #4.

Set #1 goes to the visitors, 25 – 18 [5:01]. Luray trailed 8-1 early but rallied back to 22-18 before the Falcons closed out the set.

Early TO in 2nd set, down 9-2 as Central once again opens with two big servers.

Set #2 ends 25 – 11 [5:22]…

5:27 – Start of the 3rd set….

15 – 9 for the Falcons to close out the night at 5:40.

Charleston Southern is holding their own down at Cameron in the first set.

We interrupt our VB coverage for 60 minutes of rec league soccer ⚽️.

Otto and Adam have both put the biscuit in the basket 🧺 early for the Hokies, coached by our Son, Christopher. Melody enjoys playing on a team coached by her father 👨.

We are playing against the Tar Heels and still lead, 2-0.

6:54 pm – Halftime, leading 2-0 !

Duke holds on 25 – 23 in the second set, lead 2-0 ! CSU came to play, though.

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Good evening, Bro! Unfortunately I wasn’t able to make it…. Dawn is there and will send some photos later.

Won 1st set 25-21
Lost 2nd set 21-25
Won 3rd set and match 15-8

Story credit to Travis, but no, not really, as it was Dawn doing all the heavy lifting on this one.

Congratulations to CCHS JV on improving to 2-1 on the season !!!

Tar Heels convert a penalty kick to cut ✂️ the lead to 2-1.

Hokies 2, Tar Heels 1 until Adam from deep makes the final 3-1 @ 7:23 pm

Duke completed the 3-0 sweep, but they had to work for it. That leaves the Varsity Lady Cavaliers VB match.

Carroll County Varsity Lady Cavaliers finished off their sweep, 3-0 at Patrick County, and will return home 🏡 with a shinny 7-1 mark on the season !!!

I’m still hoping to add some pics 📸 from the night 🌙…..

Bonus Note 📝 from Mr DeHaven : CCMS football 🏈🏈🏈 pitched a shutout over at Galax, 36 – 0 !

Carroll County goes 3-0 when you count the football. Duke VB won their match, and we split up here in Luray !

Fun night 🌙 and now tomorrow belongs to Half Pint Harris and Ferrum College !

Note : I would happily make space for the CCMS VB if we were to hear from someone over there.

7 – 1, and now we can focus on Glenvar invading The Hill on Thursday night 🌙!