Day: September 18, 2024

Coach Montgomery has checked in with his Cross Country Race 🏁 results…

Varsity Boys Team  10th of 10 teams scored  10 of 17 overall

Boys Individual  out of 74

Ethan Edwards        21:09.94     39th

Jarib Cruz                21:57.15      49th

Garrison Wheatley  22:06.58      52nd

Griffin Wheatley      22:59.18      59th

Micah Gwynn          24:10.16      65th

Adam Alderman      27:31.93      71st

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Varsity Girls Individual out of 67

Amelia Forsyth       27:41.06      44th

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Middle School Boys Team  10th of 15  10 of 19 overall

Individual out of 139

Grant Reed           13:50.55         12th

Mason Ponce        15:14.39         35th

Isaac Chambers    16:12.45         57th

Aidan Lewis            18:02.91        84th

Christopher Sirkel    20:51.42       111th

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Middle School Girls  6th of 8 scored teams   6 of 17 overall

Individual out of 77

Polly Beamer      16:20.75       18th

Aliza Graf            17:45.24       31st

Alexis Ponce       18:56.37       39th

Sherlyn Pedroza  20:15.43       50th

Alina Lewis          21:03.42       57th

Makenzie Lewis   23:43.67      66th

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Shawn Montgomery

Social Studies Teacher

Carroll County High School

Thank You Sir for all your efforts, both in the Classroom and with our Runners 🏃‍♂️

What better way to say Happy Anniversary to Mr & Mrs Newman ❤ than mention that one of their Daughters Soccer ⚽️ teams is getting ready to take the Pitch down in Montreat, North Carolina

Had the pleasure of chatting with Officer Newman at the Volleyball 🏐 match last night 🌙 and then a couple of hours later I found out they were Celebrating their Wedding 💒 Anniversary today !

In the brief conversation Dad shared with me just a few of the things his Girls 👧 are up to at their two Campuses and nobody should be surprised as to the level of things that KK and Ashlyn Newman have going on in their lives.

The Rams 🐏 will be facing a tough opponent tonight and we hope to circle back to find the results before the evening of over.

Hope the Day was as Awesome as the folks celebrating !

Rams 🐏 🐏🐏 are hanging tough early !

Rams 🐏 were out shot 24-0 across the first 45:00 minutes but trail just 1-0… #Grit

The game has gone final at 4-0 but give the Rams 🐏 credit for putting up a great fight on the road. The shot total landed at 39-1 so kudos to the defense and to the keeper !

In my time with App St Field Hockey 🏑 we have been on both sides of this type of game. 90 minutes of non-stop pressure can make for a long night 🌙

Duke’s Marcus Stroman shows you can be a Millionaire and still put your teammates ahead of your ego…

Marcus Stroman is the ultra rare Duke University starting pitcher in the Show or at least he was until a few days ago. Stroman is on the New York Yankees this season and its been an up and down (10 wins, almost as many tough starts) so his Skipper called him into his office 🏢 to inform him that he would be heading out to the bullpen for a bit.

No rants, no instant trade demands, Marcus just headed out to the bullpen and Skipper Boone talked about his desire to do whatever is best for the team.

The Box Score above shows the results of his first outing as a reliever and you can see 👀 he earned his first save ! Sadly he helped dent the fading playoff hopes of my favorite baseball team since 1977 (Braves until then) but I’m loving ❤ that in this day and age, Stroman handled a tough beat with a great deal of Class !

Cross Country teams are just hours (and a few miles) away from competing over in Woodlawn !

Just confirmed with Coach Shawn Montgomery that his troops will indeed by heading over to Woodlawn at 3:30 to compete in the meet hosted by the Maroon Tide of Galax High School 🏫.

The only way these dedicated Student Athletes can compete any closer to 🏡 is when they host a meet at Hillsville Elementary School.

The field promises to be a large one and another solid test for the Cavaliers.

Coach Montgomery will have all of the results for us later and we look forward to seeing how the day plays out.

How tough are these competitors ?

Front of Shirt 👕

#GoCavs!!!